About

As a qualified Fitness, Nutrition and Lifestyle coach I am passionate about improving the health and wellbeing of my clients.

At 360⁰ Wellness I don’t just focus on any one aspect of health and wellbeing I take a complete holistic view looking at Nutrition, Movement, Sleep, Stress and all other lifestyle factors. Today we live in an environment where people are busy all time, living inactive lives, stressed and over burdened with information and misinformation about food choices. The hardest part of making change to improve our health is knowing where to begin and how to do it. This is where I can help.

With qualifications in Nutrition & Lifestyle Coaching, Personal Training and Sports Strength & Conditioning………..